balonzo
Gick med maj 2007
Inlägg
40
Följer
21
Följare
22
Vikthistorik

Startvikt
81,2 kg
Tappat hittills: 2,3 kg

Nuvarande vikt
83,5 kg
Prestanda: Ökar 0,1 kg per vecka

Målvikt
65,8 kg
Kvarvarande: 17,7 kg
Wow, my bio was really old, I needed to update this. Well. I am back at Weight Watchers, I started in January and have lost 13.6 lbs so far. Just goes to show you I had gained back 20 lbs really easy. I am writing down EVERYTHING that I eat this time and it is working, including the coffee creamer...WW does work.

BTW I am 37 years old, been married for 16 years and have three kids. Ages, 15 Myranda, 13 megan, and my son Andrew is 8. I have all of the faith in the world that we will all succeed but times will be hard. God Bless you all.

balonzo 's vikthistorik


Följer

Consassy
Sista invägningen: Tappar 6,4 kg per vecka Down
 
Krista72
Sista invägningen: Tappar 0,0 kg per vecka Down
Gatas
Sista invägningen: Ökar 0,0 kg per vecka Up
 
love4life
Sista invägningen: Tappar 0,6 kg per vecka Down

balonzo 's kokbok

Kalorier: 336kcal | Fett: 6,36g | Kolh.: 8,67g | Prot: 58,68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
Kalorier: 242kcal | Fett: 7,59g | Kolh.: 19,79g | Prot: 23,83g
Chicken Tortilla Soup (No Tortilla)
This is a yummy South Beach variation of chicken tortilla soup.
Visa komplett kokbok

balonzos senaste mat och motionsinförande


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