Cavmj
Gick med januari 2012
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Inlägg
63
Följer
3
Följare
3
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Vikthistorik
Startvikt
140,6 kg
Tappat hittills:
15,9 kg
Nuvarande vikt
124,7 kg
Prestanda:
Tappar 3,4 kg per vecka
Målvikt
79,4 kg
Kvarvarande:
45,4 kg
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male, retired military of 30 years. When I was on active duty my weight was under control but since I retired 7 years ago my weight got away from me. Time to take charge! Married and all children have left the nest on their own. Still working and enjoy working a vegetable garden, hobby shop and fishing/hunting. My goal is to get back down to my HS weight of 175. Finally learned to resist eating things like sweets and the other "white foods" like pasta, rice, breads etc.
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Cavmj 's vikthistorik
Följer
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