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Officially out of 2XL and now wearing 16.5 34/35 long sleeve dress shirts! Got several pair of size 38 slacks - THIRTY-FRICKIN-EIGHT! I hadn't seen THAT number since the 1990s! Goodwill, you're my hero!
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2237 kcal
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Fett: 165,56g | Prot: 93,31g | Kolh.: 57,02g.
Frukost: Kraft American Cheese Slice, IHOP Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Tomatoes, Gwaltney Great Chicken Bolony, Food Lion Natural Sharp Cheddar Cheese, Hellmann's Real Mayonnaise. Lunch: Ralphs Pepperjack Cheese, Dr. Pepper Diet Dr. Pepper, Hellmann's Real Mayonnaise, Green Leaf Lettuce, Tomatoes, Grilled Chicken. Middag: Zaxby's Fried White Cheddar Bites (Appetizer). Snacks/Annat: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Food Lion Natural Creamy Peanut Butter Spread, Dollar General Dark Chocolate. mer...
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3060 kcal
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Träning:
Gräsklippning - 50 minuter, Promenad (Långsam) - 3 Km/H - 20 minuter, Stående - 50 minuter, Körning - 1 timme och 10 minuter, Vila - 12 timmar och 50 minuter, Sömn - 8 timmar. mer...
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1 till 20 av 36
 Kommentarer
03 mar 18 av medlem: xappie
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03 mar 18 av medlem: Ange1s_Dont_Eat
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03 mar 18 av medlem: 20-to-loose
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03 mar 18 av medlem: momma6224
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03 mar 18 av medlem: deesplayname
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03 mar 18 av medlem: teskandar
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03 mar 18 av medlem: chesgreen
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THIRTY FRICKEN EIGHT!!! well buddy that sounds fantastically fricken great..Im so happy for you ..you got to be so proud...I'm proud of you too:)
03 mar 18 av medlem: maxie4
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03 mar 18 av medlem: maryanncoan
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03 mar 18 av medlem: John10251
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03 mar 18 av medlem: ambicious2
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03 mar 18 av medlem: aperchikb
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03 mar 18 av medlem: Dogdad1971
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I managed to upset my husband the other day by putting on a pair of his sweats, ( size L) when he met me I weighed about 365 and was in a 4 or5x. Best of all the pockets didn't even gape open. I also surprised myself by getting in a size 16 workout pant....isn't progress great. You are looking sooooooo good, congratulations.
03 mar 18 av medlem: Sally Forest
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03 mar 18 av medlem: Swiiila
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03 mar 18 av medlem: BridgetSnyder
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This is exactly what I needed today!
03 mar 18 av medlem: rockytu
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03 mar 18 av medlem: aussyj13
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Cusswords of joyLOL - One of my big heroes -You are one of the many st diligient people I know - you were military? I think kudos to them also for giving people conviction and unwavering strength -A big BBBBBOOOOMMMMM!!!!! To you -Congrats to you
03 mar 18 av medlem: johnwentzville
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WOW - isn't it the best when you fit in smaller clothes????
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From371to184 's vikthistorik
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