|
Good Rainy Dreary Wonderful Wednesday!! I am serious...LOL...I am feeling really sad,down and vulnerable...AND this is "The First Day of the Rest of My Life" (a contemporary Christian song I just heard on the radio) Isn't that the way life REALLY is some days??? IT is a MIXED BAG of the Sunshine of the Mountaintop and the Shadows of the Valley. I truly believe most of us have more positive moments in a day or week than negative, but sometimes the negative can be soooo HEAVY. ALL of you KNOW this. The Good News is we can decide BEFORE the storm comes (before the valley path) TO STAY ON PLAN.
TODAY is a DAY that two or three years ago would have REQUIRED a trip to grocery store to stock up on my favorite COMFORT JUNK. Today, although I am sad, I have ALREADY decided...I WILL STAY ON PLAN & EAT HEALTHY. So, dear friends, if you are UP or DOWN emotionally today (OR somewhere in between)
I SAY to YOU and to Me..."KEEP ON KEEPING ON, the VIEW at the PEAK is WORTH it." Thanks for Listening AND Thanks for Caring :)
|
870 kcal
|
Fett: 27,50g | Prot: 83,00g | Kolh.: 78,00g.
Frukost: Boost Calorie Smart Chocolate. Lunch: Premier Nutrition High Protein Shake - Vanilla. Middag: Atkins Milk Chocolate Delight Shake. Snacks/Annat: Yoplait Greek 100 Whips - Strawberry Cheesecake, Optifast 800 Peanut Butter Chocolate Bar, Optifast 800 Chocolate Bar. mer...
|
|
 Kommentarer
This cold nasty weather is affecting my mood as well. Good tip on deciding how to deal with it in advance. I'll try to hang with you all day - has been a long time since I've seen that view from the top.
15 apr 15 av medlem: BuffyBear
|
Sad, vulnerable, disappointed, heavy-hearted...I'm having one of those mornings, too. And in prior months/years, it would have been my excuse to make a trip to the vending machine and drown my sorrows in chocolate donut gems. But I'll eat the scrambled eggs I brought with me this morning instead. Because chocolate donuts are not my friends! :) I just have to remember that God is in control. I don't have to be in control of all things, and I need to trust Him more.
15 apr 15 av medlem: dbdmom
|
I love that song! It reminds me that no matter what happened yesterday today is a new day. A friend once told me to keep my chin up it helps keep your eyes on God. So chin up buddy!
15 apr 15 av medlem: skwhite
|
Be strong friends. There is a light behind those clouds. You may not see it or it may be dim from your perspective today, but rest assured, it is there. So batten down the hatches. Plug up all the holes & don't let the prevailing darkness creep into your psyche. Some days a victory is measured by standing your ground & preparing to moved forward on another day. If that is where you find yourself today; dig in, be tenacious, & be fierce in defending your position. Hold your ground, plan your next move, & when the clouds part, execute your plan. Your progression will be all the more glorious for the experience. You got this.
15 apr 15 av medlem: Jonathan Walsh
|
Thanks so VERY MUCH, Buddies...Y'all have definitely "rallied the troops!"
Feeling better already :)
15 apr 15 av medlem: SuccessThisTime58
|
Weather can effect us all sometimes emotionally and physically. You are doing so well and have had so many successes' and so many more ahead of you. You will get through this. ((HUGS)) to you buddy.
15 apr 15 av medlem: Jones Jennifer
|
I am sending all you dreary dearies a little Arizona sunshine to brighten your day. Your sunshine is there - just behind the clouds - remember that. Have a great day.
15 apr 15 av medlem: Bethlauren8
|
I'm so encouraged by your transparency. My worst days of my life in recent years have been the days when I feel that I have nowhere to turn with my need to talk about what I'm going through. What a blessing that you can share here what you are going through and that in turn we can respond. I believe we are put on this earth to be with and fellowship with others and sharing the burdens is the only way to ease the load. I can't wait to hear about the victory of finding yourself on the other side of this. I claim the victory today for the tomorrow I know is coming for you. HUGS TO YOU FRIEND!!
15 apr 15 av medlem: valerieaustin1
|
I too had a "down" day yesterday, it happens. I am glad that you decided to push through it and stay on path. Here's to a better Thursday!
15 apr 15 av medlem: michaelsgirl515
|
Eating comfort food will make you feel worse. When I feel down, I take a walk. Walk away from the kitchen! :)
16 apr 15 av medlem: Deb_N
|
You're easy to care about! You're worthy and amazing!
16 apr 15 av medlem: herpinusa
|
Yes you indeed are amazingly awesome, keep up the weight loss, I'll be praying supernatural weight loss for you also. What you never heard of it ? Goto YouTube and look for Charlie Shamp SuperNatural weight loss! It happens. Love y'all (Love WINS)
16 apr 15 av medlem: Mrchevy3
|
I hope the "better" is holding up for you, friend! Be comforted that you have many people pulling for you, including me. :-)
16 apr 15 av medlem: mostlysunny
|
I hope today is better for you buddy. It sounds like you have developed a strategy for these down days though. Your strength is inspiration to us all. Keep strong and focused x
16 apr 15 av medlem: Jodie P Carter
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
SuccessThisTime58 's vikthistorik
|