Förberedelsetid: 15 min
Tillagningstid: 1 h
Typ av måltid:
varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
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Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
Ingredienser
Anvisningar
- Combine frozen corn, salsa, rice and ground beef adding salt and pepper to taste.
- Cut peppers in half and clean. Stuff mixture into pepper halves and place in a deep dish pan.
- Cover stuffed peppers with the can of crushed/diced tomatoes and bake in the oven for approx 45 minutes at 400 °F (200 °C).
- Note: this dish also works great in a crockpot.
248 medlemmar har lagt till detta recept till sin kokbok.
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 Recensioner
Try about half as much meat, and even ground turkey instead. also brown rice is better for you
03 jan 13 av medlem: justanut
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I'm going to make it with ground turkey. Love stuffed peppers!!
30 apr 12 av medlem: Sampoblado
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I used lean ground turkey and it turned out great! The mixture was yummy even without the red peppers - which is what I had for lunch and added some tortilla chips and some mexican style shredded cheese.
10 apr 12 av medlem: Rachael031
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This was delicious! I used lean ground turkey and I did cook the turkey and rice before assembly. I accidentally added an 8oz can of tomato sauce to the meat, but it was good. I seasoned the meat with garlic powder, cayenne pepper, onion flakes, dried cilantro. It was very tasty!
26 mar 12 av medlem: River Queem
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I had to cut back on the ground beef and adjust a bit to work it out, but I've made them twice already and I think they’re GRRREAT! And with HOT salsa, they're fantastic! Great job, mrsjohnson0317!
17 nov 11 av medlem: lonniehuffman
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very good!
21 sep 11 av medlem: Flip70
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Is the rice cooked? Is the meat browned? How long in the crock pot?
21 aug 11 av medlem: chrisps
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i'm assuming the hamburger is already browned too
04 okt 10 av medlem: full of crock
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I'm assuming the rice is cooked before you put it in the peppers ? So 1/2 pepper is a serving?
19 sep 10 av medlem: Spotts71
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Läckert, rikt på protein och fiberrecept.
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Näringsmässigt sammandrag:
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Det finns 370 kalorier i en portion av Southwest Stuffed Red Peppers.
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Kalorifördelning: 23% fett, 33% kolh., 44% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
1546 kJ
18%
370 kcal
Fett
9,58g
14%
Mättat fett
4,008g
20%
Transfett
0,58g
Enkelomättat fett
3,879g
Fleromättat fett
0,932g
Kolhydrater
30,6g
12%
Socker
5,03g
6%
Fiber
5,2g
Protein
41,15g
82%
Salt
1,30g
22%
Kolestrol
106mg
Kalium
1223mg
61%
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Kalorifördelning:
Kolhydrater (33%)
Fett (23%)
Protein (44%)
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* Baserat på en RDI av 2000 kalorier
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