Förberedelsetid: 15 min
Tillagningstid: 15 min
Typ av måltid:
efterrätt
snacks
Betyg:
Medelbetyg av FatSecrets medlemmar
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Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Ingredienser
Anvisningar
- In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
- In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
- Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
- Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
- Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
- Note: based on recipe from The Canadian Living Test Kitchen.
779 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
"Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest. Whole flaxseed may pass through your intestine undigested, which means you won't get all the benefits.".
29 apr 23 av medlem: alilduckling
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ay mane dis give my kids autism
12 feb 20 av medlem: kasperg
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can I use oil insted of butter
17 okt 12 av medlem: shahad khan
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Not appropriate for low carb
25 sep 12 av medlem: antm621
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Put a slice or two fo bread slices with the cookies to stay soft.
31 jul 12 av medlem: TinyT618
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This recipe as written would need modification to make it Atkins friendly. Crushing the flax seeds, substituting the sugar and flour with low carb alternatives such as splenda and a nut flour instead may work.
16 maj 12 av medlem: Wispo
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Recipe definitely needs modification as many of u have stated but seems to be a good base to work off of. Anyone try to use soy flour for these yet, maybe a half and half mix?
21 maj 11 av medlem: lowcarbguy
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I used splenda & splenda brown sugar blend and I used almond flour/meal-they were very good this way.
06 mar 11 av medlem: Pope Joan
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Delicious! I kept the flaxseeds whole as roasting them opens them up during the cooking process and adds to the crunchiness. I used 1 egg WHITE in place of a full egg and 1/4 cup DARK brown sugar but no granulated sugar and added chopped walnuts. I will surely make these again. Thanks for sharing!
17 jan 11 av medlem: MiaRose
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Yummy ^^. Seems like a really good substitute for the chocolate chip cookies i make.No chocolate in them but i prefer these for an indulgence. (much better for you)
I used everything the same just used milled flax seed 1/3 cup.
Thanks for the recipe.
14 dec 10 av medlem: Newoutlook
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Senaste recept
Läckert, rikt på protein och fiberrecept.
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Mjuk, fuktig och läcker.
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Hälsosamt, fuktigt och så välsmakande mellanmål eller efterrätt.
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En enkel, utsökt och fiberrik frukost.
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Lämna ett recept
Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 77 kalorier i en portion av Flax Cookies.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 44% fett, 48% kolh., 8% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
322 kJ
4%
77 kcal
Fett
3,84g
5%
Mättat fett
1,64g
8%
Enkelomättat fett
0,922g
Fleromättat fett
0,999g
Kolhydrater
9,49g
4%
Socker
4,37g
5%
Fiber
1,2g
Protein
1,51g
3%
Salt
0,09g
1%
Kolestrol
11mg
Kalium
51mg
3%
Kalorifördelning:
Kolhydrater (48%)
Fett (44%)
Protein (8%)
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* Baserat på en RDI av 2000 kalorier
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