Lägg till i min kokbok
Lägga till i matdagboken
Ger:
40 portion (er)
Förberedelsetid:
15 min
Tillagningstid:
15 min
Typ av måltid:
efterrätt
snacks
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: SharonEsq

Flax Cookies

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

Ingredienser

Anvisningar

  1. In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
  2. In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
  3. Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
  4. Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
  5. Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
  6. Note: based on recipe from The Canadian Living Test Kitchen.
779 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
"Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest. Whole flaxseed may pass through your intestine undigested, which means you won't get all the benefits.".
user vote
29 apr 23 av medlem: alilduckling
ay mane dis give my kids autism
user vote
12 feb 20 av medlem: kasperg
can I use oil insted of butter
user vote
17 okt 12 av medlem: shahad khan
Not appropriate for low carb
user vote
25 sep 12 av medlem: antm621
Put a slice or two fo bread slices with the cookies to stay soft.
user vote
31 jul 12 av medlem: TinyT618
This recipe as written would need modification to make it Atkins friendly. Crushing the flax seeds, substituting the sugar and flour with low carb alternatives such as splenda and a nut flour instead may work.
user vote
16 maj 12 av medlem: Wispo
Recipe definitely needs modification as many of u have stated but seems to be a good base to work off of. Anyone try to use soy flour for these yet, maybe a half and half mix?
user vote
21 maj 11 av medlem: lowcarbguy
I used splenda & splenda brown sugar blend and I used almond flour/meal-they were very good this way.
user vote
06 mar 11 av medlem: Pope Joan
Delicious! I kept the flaxseeds whole as roasting them opens them up during the cooking process and adds to the crunchiness. I used 1 egg WHITE in place of a full egg and 1/4 cup DARK brown sugar but no granulated sugar and added chopped walnuts. I will surely make these again. Thanks for sharing!
user vote
17 jan 11 av medlem: MiaRose
Yummy ^^. Seems like a really good substitute for the chocolate chip cookies i make.No chocolate in them but i prefer these for an indulgence. (much better for you) I used everything the same just used milled flax seed 1/3 cup. Thanks for the recipe.
user vote
14 dec 10 av medlem: Newoutlook
1 till 10 av 14 Nästa

     
 

Granska detta recept



Du måste logga in för att kunna granska detta recept. Klicka här för att logga in.
 

Hitta fler recept

Filtrera efter måltidstyp

efterrätt snacks

Senaste recept

av medlem: jeppuraj
Läckert, rikt på protein och fiberrecept.
av medlem: maria.princis
Mjuk, fuktig och läcker.
av medlem: wellnessbystephy
Hälsosamt, fuktigt och så välsmakande mellanmål eller efterrätt.
av medlem: HelenaKihlberg
En enkel, utsökt och fiberrik frukost.

Lämna ett recept

Näringsmässigt sammandrag:

Det finns 77 kalorier i en portion av Flax Cookies.
Kalorifördelning: 44% fett, 48% kolh., 8% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
322 kJ
4%
77 kcal
Fett
3,84g
5%
Mättat fett
1,64g
8%
Enkelomättat fett
0,922g
Fleromättat fett
0,999g
Kolhydrater
9,49g
4%
Socker
4,37g
5%
Fiber
1,2g
Protein
1,51g
3%
Salt
0,09g
1%
Kolestrol
11mg
Kalium
51mg
3%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
4%
av RDI*
(77 kal)
4% RDI
Kalorifördelning:
 
Kolhydrater (48%)
 
Fett (44%)
 
Protein (8%)
* Baserat på en RDI av 2000 kalorier

Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.