Förberedelsetid: 10 min
Tillagningstid: 30 min
Typ av måltid:
varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
|
av medlem: memauss  Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Ingredienser
Anvisningar
- Brown ground turkey meat and drain.
- Add tomato sauce, tomato soup, green beans, garlic, salt, pepper, oregano and water.
- Simmer for 10 minutes, stirring occasionally. Place in a 9 x 13" pan.
- Prepare mashed potatoes. Spread evenly on top of meat mixture.
- Sprinkle with cheese and heat in oven on 350 °F (175 °C) until cheese is melted.
365 medlemmar har lagt till detta recept till sin kokbok.
|
 Recensioner
Made this tonight. Delicious! I tripled the vegetables by adding 2 -12 oz. bags of cooked, frozen mixed veggies(corn, peas, carrots). Spread them in between ground beef/green bean layer and mashed potato layer.
13 mar 18 av medlem: Tulip2018
|
Ground turkey is really good if you spice it up. Terragon, basil, cumin, celery, salt, pepper...
21 feb 15 av medlem: nonotofat
|
Family really liked this dish. Kids liked it so much they ate it as leftovers the next night.
25 jun 11 av medlem: RONHUSK15
|
|
|
I thought it was an excellent idea, I substituted yams for the potatoes. May be too sweet for many, but my girlfriend and I thought it was excellent. I made it Thursday, it's Sunday and I'm making it again.
06 jul 08 av medlem: agent_511
|
AMAZING!! My boyfriend (who is a huge fan of all things fried and fatty) asked if we could eat this every week, one of his favorite things I have made!! i only made 1/4 of the amount though so I wouldnt have so much extra lyig around there are only 2 of us. I also added some peas and carrots, yum :)
07 feb 08 av medlem: KaraFitzpatrick
|
6 pts. Margarine and milk for the mashed potatoes? In that case, I would omit the cheese.
27 jan 08 av medlem: Bible Bliss
|
British comfort food :)
02 dec 07 av medlem: Juno
|
Ground beef works just as well as ground turkey, and if you get the lean stuff (85% or 90% lean), it's just as good for you. I also put a cup or two of super sweet corn in mine. Makes it go further and adds more veggies to your dish!
30 okt 07 av medlem: rldifrancesco
|
To answer Lillian93940
Being from the UK- where Shepherd's Pie is a winter favourite- it is usually made with minced lamb (hence the shepherd name) and is delicious.
29 okt 07 av medlem: Tallbirdmace
|
| |
|
|
| |
Granska detta recept
Du måste logga in för att kunna granska detta recept. Klicka här för att logga in.
|
|
|
|
Hitta fler recept
|
Filtrera efter måltidstyp
varmrätter
Senaste recept
|
Hälsosamt, lite sött och gott.
|
|
Mjuk, fuktig och läcker.
|
|
Söt, mjuk och läcker dessert eller mellanmål.
|
|
Hälsosamt, fuktigt och så välsmakande mellanmål eller efterrätt.
|
|
Lämna ett recept
|
Näringsmässigt sammandrag:
|
 |
Det finns 227 kalorier i en portion av Turkey Shepherd's Pie.
|
|
Kalorifördelning: 36% fett, 31% kolh., 33% prot. |
|
Näringsvärden
Portions storlek
per portion
Energi
950 kJ
11%
227 kcal
Fett
9,22g
13%
Mättat fett
3,479g
17%
Transfett
0,208g
Enkelomättat fett
3,222g
Fleromättat fett
1,761g
Kolhydrater
17,62g
7%
Socker
5,46g
6%
Fiber
2,8g
Protein
19,01g
38%
Salt
2,34g
39%
Kolestrol
70mg
Kalium
613mg
31%
|
Kalorifördelning:
Kolhydrater (31%)
Fett (36%)
Protein (33%)
|
|
* Baserat på en RDI av 2000 kalorier
|