Typ av måltid:
varmrätter
sallader och salladsdressing
Betyg:
Medelbetyg av FatSecrets medlemmar
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Not just a bunless burger.
Ingredienser
Anvisningar
- Brown ground beef in a pan over medium-high heat. Drain once cooked and allow to cool slightly.
- Toss lettuce, onions, tomatoes, and mushrooms in a bowl.
- Top the salad with ground beef (slightly warm).
- Sprinkle the cheese.
- Serve ranch dressing on the side.
107 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
I love this recipe and have made it for the second time in a week. I attached a picture to show how refreshing and healthy it can be when place in a lettuce leaf. Who needs the bun anyway?? I didn't miss it for a split second.
20 jan 14 av medlem: Rosalindarogers
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Sounds great. I will use the Light Ranch - cannot handle the Fat Free Ranch Dressing.
24 apr 08 av medlem: mackie_purple
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I think this would be good w/ mayo (or full fat ranch for atkins) as well, I'll try it soon!!!
23 apr 08 av medlem: lorik
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Sounds great, and it can be altered easily to fit any diet. You leaner meat, non fat cheese and dressing, and Im sure you could even use your own choice for the dressing even. Yummy!!
22 apr 08 av medlem: ninarobe
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using ground lean turkey would lower the fat more. I like the recipe, I would use fat free cheese and fat free dressing though. Extra mushrooms! :)
21 apr 08 av medlem: Lotus
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Looks yummy! Love the addition of the portobellos!
21 apr 08 av medlem: chryseius
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It's only 5 points a serving...fine for WW. My hubby will love it and he will be able to have 2 servings! Thanks! Looks yummy!
21 apr 08 av medlem: kvonnordheim
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Not a good WW recipe...the fat content is too high and the fiber too low.
18 apr 08 av medlem: Crystal-buffy
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Filtrera efter måltidstyp
varmrätter
sallader och salladsdressing
Senaste recept
Hälsosamt och lågt sockerbakat mellanmål.
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Hälsosamt, gott och gott att rosta.
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Läckert recept med enkla steg.
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Det här receptet är hälsosamt, enkelt och gott.
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Lämna ett recept
Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 243 kalorier i en portion av Cheeseburger Salad.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 48% fett, 19% kolh., 33% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
1016 kJ
12%
243 kcal
Fett
13,09g
19%
Mättat fett
3,964g
20%
Transfett
0,39g
Enkelomättat fett
4,705g
Fleromättat fett
1,699g
Kolhydrater
11,57g
4%
Socker
4,62g
5%
Fiber
2,4g
Protein
20,17g
40%
Salt
1,26g
21%
Kolestrol
49mg
Kalium
524mg
26%
Kalorifördelning:
Kolhydrater (19%)
Fett (48%)
Protein (33%)
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* Baserat på en RDI av 2000 kalorier
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