Förberedelsetid: 5 min
Tillagningstid: 25 min
Betyg:
Medelbetyg av FatSecrets medlemmar
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av medlem: Biz319 ![](https://m.ftscrt.com/static/member/_orange_shared_tiny.jpg)
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
Ingredienser
Anvisningar
- In a large bowl, whisk together the ricotta, milk, egg yolks, sugar, lemon zest and juice until smooth.
- Sift together the flour, baking powder, 1/8 teaspoon of the salt over the ricotta mixture and stir with a wooden spoon, just until combined.
- In another bowl, whisk the egg whites until frothy.
- Add the remaining 1/8 teaspoon of salt and continue beating until soft peaks form.
- Slowly add the egg whites into the ricotta mixture.
- Let batter sit 15 minutes to let the baking powder do its magic.
- Preheat a griddle over medium heat. Ladle 1/3 cup batter onto the griddle for each pancake. Flip and cook for 1 more minute.
- Serve with fresh fruit or blueberry sauce.
230 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
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Absolutely delicious! Fluffy, flavorful, pancakes. Used sugar free maple syrup first time, but I'm looking forward to serving it with other toppings.
01 jun 17 av medlem: Gerdgal
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Added 1 tsp lemon exctract, and used Egg Beaters insted of whole eggs. (less cholesterol) And topped with strawberry sauce made from Welches' spread, lemon juice, and water- heat on the stove untill boiling, and pour over pancakes!
31 mar 13 av medlem: Mikaracat
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I make this with soy milk instead of cows milk, quinoa flour instead of white flour, and I add about a 1/2 scoop of protein powder. Great recipe.
24 apr 12 av medlem: nellycustis
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Läckert recept med enkla steg.
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Läckert, hälsosamt och superfuktigt.
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Snabb och enkel grönsakssallad gjord på färska grönsaker.
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Hälsosamt och gott recept, passar till frukost eller som mellanmål.
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Näringsmässigt sammandrag:
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Det finns 113 kalorier i en portion av Lemon Ricotta Pancakes.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 8% fett, 66% kolh., 26% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
471 kJ
6%
113 kcal
Fett
1,03g
1%
Mättat fett
0,307g
2%
Enkelomättat fett
0,341g
Fleromättat fett
0,182g
Kolhydrater
18,96g
7%
Socker
5,37g
6%
Fiber
0,4g
Protein
7,54g
15%
Salt
0,52g
9%
Kolestrol
37mg
Kalium
77mg
4%
Kalorifördelning:
Kolhydrater (66%)
Fett (8%)
Protein (26%)
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* Baserat på en RDI av 2000 kalorier
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