Förberedelsetid: 10 min
Tillagningstid: 20 min
Typ av måltid:
varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
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Chicken with Wine & Mushrooms
A tasty chicken dish.
Ingredienser
Anvisningar
- Pound chicken in ziplock bag to 1/2" thin.
- Lightly dip in flour, dust off and place in pan with olive oil.
- Pepper liberally, add onion, and 1 clove garlic, brown both sides. Start mushrooms in another pan in olive oil with 4 cloves garlic.
- Add wine after both sides are lightly browned. Add mushrooms on top of chicken.
- Cover with lid and cook for around 10-12 minutes. Make sure heat is medium to medium-low.
- Add Dijon, some chicken broth to adjust thickness and pesto.
- Serve over rice, topped with shaved parmesan and cracked pepper.
326 medlemmar har lagt till detta recept till sin kokbok.
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 Recensioner
is there a print link for recipes? Thanks
03 maj 15 av medlem: Miss Muir
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very easy and tasty great one try it
22 maj 13 av medlem: superbee68
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left out pesto and mustard and wine. added 2 tablespoons of fat free half n half and 1 green pepper. yummy
26 sep 12 av medlem: Classen
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yum. i didn't have any wine so I used extra chicken broth as I usually don't like the taste that the wine lends to the food anyway. I added some diced tomato at the end and simmered for a bit longer. It was so tender and so good. Definitely going to be having this again.
28 jan 11 av medlem: Kimmer331
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holy cow this was YUM!! like i was eating at a restaurant! I modified it slightly based on what was around my house - no pesto, and added some diced tomatoes. i also added some chicken broth to get more of that awesome gravy. i used rice wine but it still got the job done.
27 jan 11 av medlem: scoobiewu
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This was really really good. I did though, change some things....added extra cup of mushrooms, needed no chicken broth, used no pesto, but did use 1 tsp basil, 2 tsp instead of 1 tsp of olive oil (one for each pan) and lastly only needed 1/4 cup flour. The wine was Golden cooking wine (La vino). The chicken fillets were Perdue perfect portions and I didn't flatten. The sauce is absolutely delicious and comes out semi-thick. Very nice recipe with wonderful flavor. (My calories were about 50 cal higher). Did not serve over rice as I had a potato salad with it.
24 mar 10 av medlem: The Next Number
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Senaste recept
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Läckert, mjölfritt och serveras bäst med iskall vispad eller vaniljglass.
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Ett hälsosamt och gott recept med bara 3 ingredienser.
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Läckert, rikt på protein och fiberrecept.
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Det här receptet är hälsosamt, enkelt och gott.
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Lämna ett recept
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Näringsmässigt sammandrag:
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Det finns 194 kalorier i en portion av Chicken with Wine & Mushrooms.
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Kalorifördelning: 12% fett, 21% kolh., 67% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
811 kJ
10%
194 kcal
Fett
2,29g
3%
Mättat fett
0,52g
3%
Transfett
0,03g
Enkelomättat fett
0,826g
Fleromättat fett
0,486g
Kolhydrater
9,15g
4%
Socker
1,34g
1%
Fiber
0,7g
Protein
29,21g
58%
Salt
0,34g
6%
Kolestrol
68mg
Kalium
435mg
22%
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Kalorifördelning:
Kolhydrater (21%)
Fett (12%)
Protein (67%)
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* Baserat på en RDI av 2000 kalorier
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