Typ av måltid:
sallader och salladsdressing
Betyg:
Medelbetyg av FatSecrets medlemmar
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Easy to put together salad that you can take with you for a quick lunch.
Ingredienser
Anvisningar
- Whisk together sour cream, mayo, lime juice, curry powder and salt in a large bowl.
- Add shrimp, celery and cucumber; toss gently to coat. Refrigerate until ready to serve.
- A serving is approximately 1 1/2 cups.
108 medlemmar har lagt till detta recept till sin kokbok.
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 Recensioner
I made it a little bit different, with low fat and calorie options. It's very filling, and yummy.
05 jun 12 av medlem: LisaLIFL
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Great salad. I used full fat ingredients for Adkins was so easy to make and very satisfying. Will def be making again. The carb count is really not that high once you subtract the fiber grams. Thanks for sharing.
09 sep 11 av medlem: MissAnnieinIndy
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This looks amazing! I'm going to make it tonight. And mayo is perfectly fine on phase 1 - even the real stuff is approved!
03 jan 08 av medlem: joya
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Yum. And for Atkins you do NOT and SHOULD NOT use low fat anything. Just as it stands is fine - just have to count the carbs, which are pretty low.
04 nov 07 av medlem: doctorpatg
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This salad is amazing! I've made it on several occasions, for friends and family. I've had to write down the recipe for all who have eaten and enjoyed this great dish. Even if you aren't a Curry Powder fan, this salad will change your mind!
04 nov 07 av medlem: Oleda
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Mayo is definitely not p1
14 apr 07 av medlem: CLane
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sounds really good, but should use low fat sour cream and mayo. You can wrap it in a large lettuce leaf for a very satisfying lunch!
05 apr 07 av medlem: LeAnn
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sounds good, but is mayo p1?
08 mar 07 av medlem: jo247
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Filtrera efter måltidstyp
sallader och salladsdressing
Senaste recept
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Läckert, mjölfritt och serveras bäst med iskall vispad eller vaniljglass.
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Hälsosamt, gott och gott att rosta.
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Enkelt, gott och perfekt att kombinera med kaffe till frukost.
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Läckert, rikt på protein och fiberrecept.
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Lämna ett recept
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Näringsmässigt sammandrag:
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Det finns 311 kalorier i en portion av Shrimp and Celery Salad.
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Kalorifördelning: 36% fett, 15% kolh., 49% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
1299 kJ
16%
310 kcal
Fett
12,17g
17%
Mättat fett
3,797g
19%
Enkelomättat fett
2,978g
Fleromättat fett
3,997g
Kolhydrater
11,48g
4%
Socker
3,28g
4%
Fiber
1,8g
Protein
37,63g
75%
Salt
1,43g
24%
Kolestrol
272mg
Kalium
653mg
33%
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Kalorifördelning:
Kolhydrater (15%)
Fett (36%)
Protein (49%)
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* Baserat på en RDI av 2000 kalorier
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