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Ger:
12 portion (er)
Förberedelsetid:
10 min
Tillagningstid:
15 min
Typ av måltid:
aptitretare
smårätter
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: Tipper

Bacon Wrapped Jalapeno Pepper Poppers

These little gems are outstanding as a snack or appetizer.

Ingredienser

Anvisningar

  1. Cut stems off of peppers and cut them all in half longways. Remove the seeds and membranes from peppers.
  2. Mix cheddar cheese with cream cheese. Fill each pepper with the cream cheese mixture.
  3. Wrap 1/2 slice bacon around each pepper half. Place on a foiled (cooking spray such as Pam) lined baking sheet.
  4. Place in a 450° F (230° C). oven for 10-15 minutes or until bacon is fully cooked.
  5. Remove and serve when cool enough to safely eat.
1538 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
Made these again last night. Used 9 peppers instead of 6 with the same amount of cream cheese the recipe calls for, but I did increase the shredded cheese to 1/2 cup (I used Mexican blend) and I added 1/4 cup mozzarella. These are just awesome. I could have eaten all of them myself.
user vote
06 okt 12 av medlem: angiekae68
This is obviously an atkins recipe for anyone on other diets. Its a great idea for a snack!
user vote
27 sep 12 av medlem: yd862
My husband and I absolutely loved these. I actually made way more and put them in the freezer. When ever we want a few I pull them out and put them in the oven. Thanks for sharing!!!
user vote
27 jul 12 av medlem: 3Dugans
I make these alllll the time!!! Literally once a week! I love them because they are so good and you can make variations to the cream cheese mixture depending on your taste (or mood!) I'm on extended quasi-induction and while I don't typically track these (too many ingredients and I change it up too often to save a recipe) I consider them safe for induction in moderation.
user vote
27 jul 12 av medlem: sara7272
Wonderful, perfect for induction phase
user vote
10 jun 12 av medlem: LisaLuuu
Really like these for low carb snacking. Only tip I have would be to use center-cut bacon and par-cook it before you wrap the peppers so that they really crisp up in the oven.
user vote
03 jun 12 av medlem: bdrochelle80
Really good induction friendly
user vote
10 apr 12 av medlem: Mcdowell4u
These were great. Just what I needed to add a few carbs at the end of the day. I love this diet.
user vote
20 feb 12 av medlem: kushyma
These are my go-to Atkins snack if we're going to a get-together. Problem is - everyone else likes em so much, I'm lucky if I get any! :-)
user vote
18 feb 12 av medlem: tsmamma
i see that a "serving" is 125 calories but the nutritional information doesn't say how many of these little poppers is considered one serving. does anyone know??
user vote
25 jan 12 av medlem: AcesBelle
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Söt, mjuk och läcker dessert eller mellanmål.
av medlem: maria.princis
Mjuk, fuktig och läcker.
av medlem: Josiec04
Ett hälsosamt och gott recept med bara 3 ingredienser.
av medlem: Twinstwicemom
Snabb och enkel grönsakssallad gjord på färska grönsaker.

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Näringsmässigt sammandrag:

Det finns 125 kalorier i en portion av Bacon Wrapped Jalapeno Pepper Poppers.
Kalorifördelning: 83% fett, 3% kolh., 14% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
523 kJ
6%
125 kcal
Fett
11,57g
17%
Mättat fett
5,772g
29%
Transfett
0g
Enkelomättat fett
4,091g
Fleromättat fett
0,801g
Kolhydrater
0,86g
0%
Socker
0,31g
0%
Fiber
0,2g
Protein
4,48g
9%
Salt
0,45g
8%
Kolestrol
28mg
Kalium
59mg
3%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
6%
av RDI*
(125 kal)
6% RDI
Kalorifördelning:
 
Kolhydrater (3%)
 
Fett (83%)
 
Protein (14%)
* Baserat på en RDI av 2000 kalorier

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