A great day down another pound, but also a milestone, I am now the weight my drivers license says, it will be exciting to change that for the less when renewal time comes. woohoo!
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72,6 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 9,1 kg.
Kosten följs: Ganska bra.
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1304 kcal
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Fett: 59,15g | Prot: 167,77g | Kolh.: 15,84g.
Frukost: decaf tea, smoked chicken mozzarella artichoke sausage, mozzarella, eggs. Lunch: carne asada, sour cream, avocado, chicken breast. Middag: crystal light, chicken breast, strawberries, protein drink. Snacks/Annat: WATER, dill pickle, protein drink. mer...
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Tappar 3,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
That's too funny..you made me look, but our state no longer puts our weight - just height! Still 5'7"... :))) I probably would have fudged the truth - not that I advocate lying...but I would have been hard pressed to spit my weight out of my mouth last spring! Good for you!! whoohoo!
01 maj 10 av medlem: jsfantome
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Ha! Thats funny! We don't have anything about that on ours - we have a picture though!
01 maj 10 av medlem: Jill-gill
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Wow, I wish we didn't have our weight written on ours, and at the time I had it done I wasn't lying 4 years ago, but that just shows how much I have gained since then.
01 maj 10 av medlem: Terrimomof4
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