Sparad invägning (inga dagboksinlägg) för 01 mars 2010
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111,8 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 48,3 kg.
Kosten följs: Ganska bra.
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1123 kcal
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Fett: 62,75g | Prot: 59,47g | Kolh.: 79,50g.
Frukost: 100% Whole Wheat Bread, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Non-dairy Coffee Creamer, Spicy Caribbean Jerk Chicken Meatballs, Whole Grain Whole Wheat Bread, Butter Spread. Lunch: Spicy Caribbean Jerk Chicken Meatballs. Middag: Greek Style Feta Dressing, Fancy Shredded Mexican 4 Cheese Blend, Italian Recipe Stewed Tomatoes, Garbanzo Beans, Garden Salad, Salmon Burger, California Pistachios. Snacks/Annat: Hazelnut Fling Bar, Purified Drinking Water. mer...
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4270 kcal
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Träning:
Träningsmaskin (Måttlig) - 35 minuter, Körning - 25 minuter, Shopping - 1 timme, Sittande - 2 timmar och 30 minuter, Hushållsarbete - 4 timmar och 30 minuter, Sömn - 10 timmar, Vila - 5 timmar. mer...
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Ökar 1,3 kg per vecka
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 Kommentarer
I'm kind of really annoyed that I can't fix my starting info. I autosynced from the app on my phone & it went back to Dec when I was trying something crazy & it only lasted a few days. It also has my Jan weigh-ins that were only weigh-ins. I just got serious about this on Feb 23rd. Even though I know I've been losing since then, the site has be gaining & that bugs me. Oh well. I don't really know what I can do otherwise. I've looked at the weigh-in edit info & I can't get rid of it : (
01 mar 10 av medlem: Evil_Angel_Shay
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