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New FS low! Wearing what were previously gut busters to work today and sitting comfortably at my desk in them. Would be more excited if I could get over this damn cold.
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122,5 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 47,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 februari 2017:
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838 kcal
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Fett: 20,59g | Prot: 20,79g | Kolh.: 144,47g.
Frukost: Alacer Corp Emergen-C, Schwan's Steel Cut Oatmeal with Red Quinoa, Raspberries. Lunch: Longhorn Steakhouse Sauteed Mushrooms & Onions, Potatoes (Flesh and Skin, Without Salt, Microwaved). Middag: Sunkist Minneola Tangelo Orange, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Snacks/Annat: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Water, Lemon, Twinings Green Tea. mer...
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Tappar 7,9 kg per vecka
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 Kommentarer
07 feb 17 av medlem: fatty_ass
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07 feb 17 av medlem: johnmwoya
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Great, you are awesome!!!!!!! Hope you feel better soon, colds are such a drag!
07 feb 17 av medlem: gokona
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07 feb 17 av medlem: VeggieJunkie
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Woop woop! great nonscale victory!
07 feb 17 av medlem: vmjohnson
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Hope you feel better soon
07 feb 17 av medlem: abbadabba
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Green arrows are always good!
07 feb 17 av medlem: warrenwinter
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Hope you cold is history soon. It feels so good when your clothes get loose.
08 feb 17 av medlem: rhontique
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jeannieselby 's vikthistorik
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