VeggieJunkie
Gick med februari 2010
Inlägg
690
Följer
34
Följare
71
Vikthistorik

Startvikt
61,1 kg
Tappat hittills: 4,8 kg

Nuvarande vikt
56,2 kg
Prestanda: Tappar 0,1 kg per vecka

Målvikt
58,1 kg
Kvarvarande: 1,8 kg
Hi everyone!

I'm a long time FS member, and have just started logging again.

I'm a full time artist, and my home consists of an awesome husband, and two rescues..a gorgeous American Bulldog (Winston), Border Collie (Scrat).

Diet/Lifestyle-
Vegan/Vegetarian for 20 years, following Mediterranean diet

Exercise:
Kickboxing, Pilates, Zumba, Barre, cardio, resistance, kettle bell

My goal is to continue my healthy way of eating. I choose the vegetarian/vegan lifestyle because I believe it is the healthiest WOE for me, and also for my personal ethical reasons. It's also a smart choice for my husband, as he has type 2 diabetes. You will see lots of veggies and fruits on my food log. I'm probably one of the few here who is not keto/low carb. I do avoid processed carbs, but I definitely do not avoid carbs in veggies or fruits.

I love FS for logging my foods and exercise, and will still be here even after I reach goal.

Good luck on your journey!





VeggieJunkie 's vikthistorik


Följer

Egull1
Sista invägningen: Ökar 2,5 kg per vecka Up
 
Sugar Waffle
Sista invägningen: Tappar 1,2 kg per vecka Down
mountainman2
Sista invägningen: Tappar 1,1 kg per vecka Down
 
Maine coon
Sista invägningen: stadig vikt Steady

VeggieJunkie 's kokbok

Kalorier: 110kcal | Fett: 5,16g | Kolh.: 10,26g | Prot: 5,22g
Peanut Butter Cookies
These are healthy peanut butter cookies.
Kalorier: 234kcal | Fett: 14,11g | Kolh.: 24,16g | Prot: 5,10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
Kalorier: 135kcal | Fett: 8,17g | Kolh.: 12,61g | Prot: 4,36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Kalorier: 131kcal | Fett: 2,54g | Kolh.: 23,65g | Prot: 4,18g
Whole Wheat English Muffins
Homemade English muffins at their best.
Kalorier: 80kcal | Fett: 4,78g | Kolh.: 9,04g | Prot: 1,91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
Visa komplett kokbok

VeggieJunkies senaste mat och motionsinförande


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