|
Good morning! Ever wake up and just know it is going to be a good day? The weather guy even said we'd get a break from the rain!
So I guess I'd better get off here and get moving!
|
74,4 kg
Tappat hittills: 10,0 kg.
Kvarvarande: 14,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 21 januari 2012:
|
1793 kcal
|
Fett: 145,77g | Prot: 87,79g | Kolh.: 27,76g.
Frukost: fried egg, jalapeno peppers, cheddar, tomato, chicken breast, hellmann, brewed coffee, cream. Lunch: mushrooms, Feta Dressing, baby greens, butter, broccoli, cream cheese, pork loin. Middag: feta cheese, kraft greek, radish, green olives, tomato, mini pepperoni, baby greens. Snacks/Annat: turkey burger, brewed coffee, cream. mer...
|
stadig vikt
|
 Kommentarer
YUP! Me too!!! Have a great weekend Buffy!
21 jan 12 av medlem: jsfantome
|
Have a wonderful day, Buffy dear.
21 jan 12 av medlem: Helewis
|
Paula - Thanks - you too!
21 jan 12 av medlem: BuffyBear
|
Helewis - Nice to catch your greeting this morning. Want you to know I have exercise as my no. 1 priority today.
21 jan 12 av medlem: BuffyBear
|
Waking up like that - it definitely will be a great day. Enjoy!
21 jan 12 av medlem: Jozette99
|
Love to wake up with that feeling..enjoy your day Buffy...:O)
|
I am waiting for it to warm up a little so I can go outside & enjoy the sunshine! I hope you have a great day...I love waking up with a smile!!
21 jan 12 av medlem: gg-girl
|
Love to wake up like that...have a wonderful day Buffy and weekend :)
21 jan 12 av medlem: Yvonne19
|
Great mind-set. Enjoy your weekend, Buffy!
21 jan 12 av medlem: Sandy701
|
Jozette - I understand what you are saying - thanks for caring.
21 jan 12 av medlem: BuffyBear
|
Bren - I don't ever remember you not waking up chirping with the birds. Enjoy your day too.
21 jan 12 av medlem: BuffyBear
|
I love it when I wake up feeling that way!! Enjoy your great day, Buffy!!
21 jan 12 av medlem: ctlss
|
GG - I hope it warms up quickly. I know too much time inside will make you unbearable to live with LOL.
21 jan 12 av medlem: BuffyBear
|
I know. Isn't Bren amazing? Such a cool set of FS friends!
21 jan 12 av medlem: Helewis
|
Helewis - Want to here a secret? I think you are pretty amazing too.
21 jan 12 av medlem: BuffyBear
|
I hope you continued to have a fabulous day and weekend!
22 jan 12 av medlem: Javadali
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
BuffyBear 's vikthistorik
|