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Dang. That's frustrating cutting calories and just watching the scale tell me the same thing day after day. Oh well. I know how the body plays this game. I can out-wait it.
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85,9 kg
Tappat hittills: 4,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2204 kcal
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Fett: 120,91g | Prot: 185,33g | Kolh.: 97,73g.
Frukost: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, White Bread, Egg. Middag: Chicken Thigh, Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade. Snacks/Annat: Carrots, Egg White, Egg, Chicken Breast, British Columbia spartan apple, Oranges, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. mer...
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stadig vikt
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 Kommentarer
Tracking with you it bites
14 apr 16 av medlem: Rockiesfan
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Ah, the good old waiting game. As frustrating as it is, the scale will eventually move! Keep with it!
14 apr 16 av medlem: The Japanese Zombie
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Because you are already so slim Northernmusician!! Just stay with it and one of these day... A very happy surprise! :)
14 apr 16 av medlem: smartygirlCA
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It's a jedi mind trick :) Needed patience is.
14 apr 16 av medlem: CatHerder
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Ahhh yes....patience Grasshopper! :) It'll move when you're not expecting.
14 apr 16 av medlem: jmb3450
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I gave up ... I was the same for a while... today it finally budged ... only a little but it still happened
14 apr 16 av medlem: 8hunter6
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Hang in there NM- you will eventually see the drop- but it is a very frustrating wait isn't it? Like me Patience may not be your virtue ;)
14 apr 16 av medlem: newmooney
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impending swoosh... - http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/
14 apr 16 av medlem: jimmiepop
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Bruce you are a champion of beating the scale, but if waiting doesn't work, do what I do...shave your legs! :D
14 apr 16 av medlem: Scalewatcher3
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Lol Scalewatcher!! Or clip your toe nails!!
14 apr 16 av medlem: smartygirlCA
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14 apr 16 av medlem: Scalewatcher3
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Scalewatcher. Are you saying you lose weight when you shave your legs? I'm not sure that's something I want to know. Wowzers! :D
14 apr 16 av medlem: northernmusician
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@Northern Man I'm just jokin'! :D
15 apr 16 av medlem: Scalewatcher3
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@Suzytrws Yes, I'm avoiding that stuff completely!!!
15 apr 16 av medlem: Scalewatcher3
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I was hoping it was over-stated. :)
15 apr 16 av medlem: northernmusician
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try lo carb hi fat at diet doctor.com
15 apr 16 av medlem: bellcurvz
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15 apr 16 av medlem: northernmusician
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my weight has stayed the same since November. The body shaping and the inches continue to fall as evidence I wore those size 16 jeans this week. Keep going. btw...you got this!!
15 apr 16 av medlem: nyhardhat
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@Northern Yes, it was over stated.
15 apr 16 av medlem: Scalewatcher3
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