madanjen 's dagbok, 20 mar 16

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It's been about two weeks since I weighed myself last. I usually weigh myself on Monday Morning. Since all I did was moderate aerobics and running, and not the P90X routine that I had been doing, I couldn't wait until tomorrow to weigh in. I wasn't sure if I had lost anything at all!

I LOST 8 POUNDS SINCE MY LAST WEIGH IN!!

And I don't care if some of it is water but I am very excited and motivated to get down below the 200 now.

Hope you had a great weekend.

92,5 kg Tappat hittills: 29,5 kg. Kvarvarande: 17,7 kg. Kosten följs: Ganska bra.

Tappar 2,0 kg per vecka

33 Anhängare Stötta

Kommentarer

Fantastic! Sometimes your body just needs a little rest!

20 mar 16 av medlem: HCB

Great job! I'm trying to get down below 200 too and I can't wait til that happens!!

20 mar 16 av medlem: Ashley Sewards

Woowoo! I'm not going to be below 200 for a wee bit, but good for you guys! :)

20 mar 16 av medlem: SteelerMummeh

Terrific!!!

20 mar 16 av medlem: 14toGo

Thanks for the support. Let's keep this thing going!

20 mar 16 av medlem: madanjen

Fabulous news! Your hard work paid off!!!!

20 mar 16 av medlem: SjF60

That's so encouraging! Terrific!

20 mar 16 av medlem: MsMightyPup

Good job!

20 mar 16 av medlem: DMZur

Awesome!

20 mar 16 av medlem: nicholaix

That is awesome!!

20 mar 16 av medlem: skwhite

Way to go!!!

20 mar 16 av medlem: JoanneLM

Awesome!!

20 mar 16 av medlem: Mistybenner

That's beyond amazing! Keep saying sweet things to that scale!

21 mar 16 av medlem: kpwcalories

Great work!

21 mar 16 av medlem: losinit1655

Excellent! Wow, that is impressive!

21 mar 16 av medlem: heidij123

Thanks again. This week I go for the slow carb eating plan and go back to P90X and see what happens.

21 mar 16 av medlem: madanjen


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