I only dropped 1.4 pounds after eating very well and doing the P90X sooooo.

I really hope I am putting on some muscle. It does feel like it.

Happy Monday and let's continue the journey.

Remember...Success is the result of good judgment, good judgment is the result of experience, and experience is often the result of bad judgment!
97,3 kg Tappat hittills: 24,7 kg.    Kvarvarande: 22,5 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 22 februari 2016:
2613 kcal Träning: P90X SHOULDERS AND ARMS - 25 minuter, P90X AB RIPPER - 10 minuter, Vila - 15 timmar och 25 minuter, Sömn - 8 timmar. mer...
Tappar 0,6 kg per vecka

21 Anhängare    Stötta   

Kommentarer 
Good job. Real nice loss. 
22 feb 16 av medlem: Scuterdude
Thank you. Let's keep it going.  
22 feb 16 av medlem: madanjen
When is your bet over? Who's winning? 
22 feb 16 av medlem: Sugar Waffle
Cut the alcohol and coffee creamer and you'll probably see improvement.  
22 feb 16 av medlem: 1point21gigawatts
Good loss today! 
22 feb 16 av medlem: HCB
More muscle means more calorie burn. 
22 feb 16 av medlem: skwhite
We recently agreed to the april 20th, my ex wife's and Hitler's birthday. There must be a correlation. :) She's ahead by a little bit. I agree about the alcohol and coffee creamer.  
22 feb 16 av medlem: madanjen
Ex wife and Hitler!!! ROFL 
23 feb 16 av medlem: northernmusician
Strange how most of us remember Hitler's birthday being the same day as 4:20 and it's also my sister's anniversary. You picked an interesting date. You'll win your bet! 
23 feb 16 av medlem: Sugar Waffle
Hmmm, my EX and I were married on 4/20.... 
23 feb 16 av medlem: Rckc
P90X is a very tough workout, you will lose the weight, but think you will see it more in inches then weight. 
23 feb 16 av medlem: mattdeleo
Congrats buddy. 
24 feb 16 av medlem: snezica
Yeah, I laugh about that date all the time. :) Not sure who won the war! Lol. I agree mattdeleo. I will just keep plugging at it but I have been sore since my second day of it. Wondering if it will ever go away. The soreness.  
24 feb 16 av medlem: madanjen
Yes it goes away, after about the first month, lol.  
24 feb 16 av medlem: mattdeleo
Well said! 
24 feb 16 av medlem: Cavalieri506
what day r u on? 
24 feb 16 av medlem: Mistybenner
Mistybener, we began on the 20th of January from what I recall and had to stick with it exactly, except for a couple of agreed upon days for 3 weeks. After that, it was supposed to be do the best you can (which means don't mess up!) until March 2nd. Then we agreed to extend it to the Hitler's/My ex wife's birthdays. :)  
24 feb 16 av medlem: madanjen
Oh wow. Good job 30 down! 
24 feb 16 av medlem: Mistybenner

     
 

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