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ReSTART: Surprised that in so many months of not tracking anything that I have lost 1.4 lbs.
I think that indicates some lifestyle changes have occurred.
I changed my weight goal from 150 to 165 today. I am one week away from my 74th birthday and I am becoming conscious of facial wrinkles. Ready to focus on healthy range of body fat rather than scale numbers.
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80,5 kg
Tappat hittills: 2,5 kg.
Kvarvarande: 19,2 kg.
Kosten följs: Ganska bra.
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Tappar 0,0 kg per vecka
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 Kommentarer
That's great, you must have made some really positive changes. Welcome back!
25 jan 16 av medlem: Annabelle3117
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Great Job! As for wrinkles. Think of them as laugh lines and a lifetime of happiness.
25 jan 16 av medlem: Kathy Vanish
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Hello stranger. Welcome back and well done on the weight loss and lifestyle changes. :)
25 jan 16 av medlem: Darkazana
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