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Released a huge mental weight yesterday. It appears to have affected my physical weight as well.
Change the internal and the external will follow...
Peace and blessings to all
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70,0 kg
Tappat hittills: 27,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 2,5 kg per vecka
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 Kommentarer
this is normal. Now the weight of decline will be slower , rather, always goes the extra weight faster. You look beautiful!
11 dec 15 av medlem: Lakigor
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Yay for letting it go! Mental weights are tough but everything gets better when you can let those go!
11 dec 15 av medlem: cat4life4
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Reminds me of a book "Your Body Speaks Your Mind"
11 dec 15 av medlem: jparlett
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Sometimes those mental weights weigh a lot more than they think we they do.
11 dec 15 av medlem: nyhardhat
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My mental release is an ongoing process that I treat daily thank God for 12 step programs. One day at a time my weight and health will change.
15 dec 15 av medlem: vegasgirl59
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Good for you ,, Stress is the biggest culprit when it comes to weight not moving . Good Luck .
15 dec 15 av medlem: Tamarah Jo
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15 dec 15 av medlem: wwickedfun
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29 dec 15 av medlem: ChristyLA
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