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ChristyLA
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Vikthistorik
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10 februari 2016
20.4% body fat
Just checking in :)
I hope all of you are doing well! Happy early V-day <3
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,7 kg
34,3 kg
0 kg
100%
(4 kommentarer)
Tappar 1,4 kg per vecka
01 februari 2016
Just checking in. Weight is from yesterday. 21.1% body fat. :)
Hope everyone is well!
Peace and love~
Christy
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
65,5 kg
32,5 kg
0 kg
Ganska bra
(6 kommentarer)
Tappar 1,0 kg per vecka
01 januari 2016
Just for fun... to compare my weight/bf% between yesterday and today (I turned 35 today) and between today at my old age vs my new age...
Yesterday: (age 34) 154.3 lb / 23.4% bf
Today: 154.6 lb / 23.6% bf (age 34) or 23.7% bf (age 35)
Hmmm...
Happy Day to all!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
70,1 kg
27,9 kg
0 kg
Ganska bra
(6 kommentarer)
Ökar 1,0 kg per vecka
31 december 2015
All the shoveling, mindful eating, and IF has revealed itself!
Last weigh-in at age 34.
23.4% body fat
New Year's Resolutions: Live as Me
January Goals: Find Me (alone)
Winter Goals: Do my cocoon churning
Spring Goal: Emerge as a butterfly (March)
Health Goals (January): Eat healthy, be active, learn how to be balanced, connect with my body and soul.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
70,0 kg
28,0 kg
0 kg
Ganska bra
(5 kommentarer)
Tappar 2,7 kg per vecka
29 december 2015
Though adding muscle for sure. I swear! ;)
For real though...I've been super active :D
Happy Holidays and New Year!! <3
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
70,8 kg
27,2 kg
0 kg
Ganska bra
Lägg till kommentar
Ökar 0,3 kg per vecka
ChristyLA 's vikthistorik
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