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HELLOOOO! I'm down another 6 pounds, from last week, and that puts me on cloud 9. The hard work is paying off. HooRaah!!!
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142,9 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 september 2011:
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1359 kcal
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Fett: 95,77g | Prot: 94,53g | Kolh.: 16,96g.
Frukost: unsalted butter, Tap Water, Natural Shredded Sharp Cheddar Cheese, extra large eggs, Original Sausage Links, Maple Bacon. Lunch: Vannila Almond Breakfast Smoothie, with just a hint of Cinnamon. Middag: yellow mustard, beef franks, nathan's, Dearborn Brand Spiral Glazed ham, 3 cheese blend, Kroger. Snacks/Annat: Vannila Almond Breakfast Smoothie, with just a hint of Cinnamon. mer...
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Tappar 2,7 kg per vecka
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