northernmusician 's dagbok, 07 jun 15

Man, I do not mind seeing 177 for three days. I'm eating a little more right now. It seems my body his these craving stages on a long cut but instead of binging I'm just raising my calorie intake. It seems to be working. Oh.... a spider.
80,3 kg Tappat hittills: 3,6 kg.    Kvarvarande: 0,9 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 07 juni 2015:
2030 kcal Fett: 111,67g | Prot: 95,69g | Kolh.: 171,34g.   Frukost: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: America's Choice Natural Almonds, British Columbia spartan apple, Cheddar Cheese, Vegetable Beef Soup (Home Recipe). Middag: Johnsonville Mild Italian Sausage, Bananas. Snacks/Annat: Chocolate Syrup, Ice Cream. mer...
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Your comment from yesterday reminded me of my buddies sayings "Even if you are on the right track, you will get run over if you just sit there". But, somehow I do not think this will happen to you!  
07 jun 15 av medlem: BuffyBear
I'm looking at it as a dry run on the reverse diet concept. 
07 jun 15 av medlem: northernmusician
Let me catch up on my sleep and think about that.  
07 jun 15 av medlem: BuffyBear
You get to sleep? 
07 jun 15 av medlem: northernmusician

     
 

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