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Ouch, expected and expected to go up more after yesterday, but I'm back on track today. Heater is in--yayeee. Life can get easier now.
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92,4 kg
Tappat hittills: 7,9 kg.
Kvarvarande: 37,9 kg.
Kosten följs: Ganska bra.
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503 kcal
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Fett: 7,29g | Prot: 36,72g | Kolh.: 47,91g.
Frukost: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Fresh Express Veggie Lover's Salad. Middag: Kraft Original Barbeque Sauce, ShopRite Steam in Bag! Broccoli Cuts, Tyson Foods Boneless Skinless Chicken Thigh Strips. Snacks/Annat: Phillips Lump Crab Meat, Merlot Wine, Carrots, Celery. mer...
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Ökar 2,9 kg per vecka
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 Kommentarer
"Back on track" is ALWAYS a GOOD report. Have a great Tuesday!!!!
28 apr 15 av medlem: SuccessThisTime58
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Always a good sign with the stress removed. Back on track Tuesday :)
28 apr 15 av medlem: CatHerder
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Stress can really mess everything up. Glad today is better and you're back on track :)
28 apr 15 av medlem: VeggieJunkie
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It's a new day & new focus today Jillzee. It's Tenacious Tuesday, this is the day we stand up after we fall & get back to climbing. This is the day to get your attack back on track. You got this!!!
28 apr 15 av medlem: Jonathan Walsh
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Glen-you hit the nail on the head--enjoy the lack of stress! Thank you! Today was a wonderful day and I did great with my calories. Now, all I need is sleep. I want to go on all my buddies pages and comment, but I'm exhausted. I need sleep so bad. LOL. Hoping to catch up tomorrow night!
28 apr 15 av medlem: Jillzee00
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