northernmusician 's dagbok, 07 mar 15

Hope to have a song to give you guys a link to in the morning. Tomorrow is fast day for me again unless weight drops over night.

85,3 kg Tappat hittills: 4,3 kg.    Kvarvarande: 2,7 kg.    Kosten följs: Ganska bra.

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1134 kcal

Fett: 60,64g | Prot: 94,22g | Kolh.: 53,02g.   Lunch: British Columbia spartan apple, Butter, Egg, Baked or Broiled Salmon. Middag: Cheddar Cheese, British Columbia spartan apple, Butter, Broccoli, Chicken Breast. mer...