|
Seriously, body? Or is it the scale. I swear the thing has been programmed to defy me.
Everyone ready with their throw back Thursday photos and or avatars? If we do one a week, we should have some fun for a while here. Thanks Nicholaix.
|
86,0 kg
Tappat hittills: 3,5 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 25 februari 2015:
|
1660 kcal
|
Fett: 62,54g | Prot: 128,58g | Kolh.: 139,27g.
Frukost: Raspberries, 2% Fat Milk, MuscleTech 100% Premium Whey Protein Plus. Lunch: Butter, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Egg White, Egg, Bananas. Middag: Lasagna with Meat, Simple Truth Top Round Roast Beef, Spinach, Butter. Snacks/Annat: Private Selection Angus Roast Beef Top Round, Wawa Red Grapes. mer...
|
stadig vikt
|