This nickel and dime thing is killing me!!!
I know in the next few days there will be a half pound or one pound loss but it is a bit frustrating.
HAPPY HUMP DAY EVERYONE!!
|
94,6 kg
Tappat hittills: 27,4 kg.
Kvarvarande: 19,8 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 14 januari 2015:
|
619 kcal
|
Fett: 15,07g | Prot: 40,83g | Kolh.: 69,77g.
Frukost: Great Value Fat Free French Vanilla Coffee Creamer, Great Value Strawberry Preserves, Great Value Strawberry Preserves, EAT food for life sprouted wh bread, Bar-S Foods Deli Ham, Egg. mer...
|
Tappar 0,6 kg per vecka
|
Kommentarer
Aww, at least it's not increasing but going down.
14 jan 15 av medlem: wholefoodnut
|
YOu are trending in the RIGHT directions...even nickels and dimes add up !!!!
14 jan 15 av medlem: SuccessThisTime58
|
Down is good, no matter how you get there!
14 jan 15 av medlem: skwhite
|
But you are moving down! YAY!
|
What is the nickel and dime thing?
14 jan 15 av medlem: ArmyMom01
|
You'll discover the loss will slow up at times. If you're following a good plan, stick with it as the loss will start again.
14 jan 15 av medlem: ClassicRocker
|
Yeah I know but at times you expect more. Thanks for the positive support.
15 jan 15 av medlem: madanjen
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|