Beautiful clear day. On track. Tika is playing outside in the new fenced area. She's having a blast. I, on the other hand, am checking her about every 3 minutes. Nervous papa.
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84,1 kg
Tappat hittills: 0,7 kg.
Kvarvarande: 7,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 oktober 2014:
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2185 kcal
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Fett: 105,48g | Prot: 143,91g | Kolh.: 163,72g.
Frukost: Brown Sugar, Egg, Chicken Breast, 2% Fat Milk, Raspberries, Oats. Lunch: British Columbia spartan apple, Lettuce Salad with Assorted Vegetables, Kraft Sundried Tomato and Oregano Salad Dressing, Cheddar Cheese. Middag: White Bread, Chicken Burger, Kraft Thousand Island Dressing. Snacks/Annat: Raspberries, Mayonnaise, Egg. mer...
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Tappar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
She'll be fine Papa. She needs to run and play.
31 okt 14 av medlem: mickfan1
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31 okt 14 av medlem: Socolova
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I hope yall both have a great day and a wonderful weekend!
31 okt 14 av medlem: bigbassbrent
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Just pulled a piece of wood chip about 1/8 inch thick and an inch long out of her gums. I guess I'll be chicken wiring over the flower beds.
31 okt 14 av medlem: northernmusician
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Bill, if I average .2 pounds per day over time, I'll be ecstatic.
31 okt 14 av medlem: northernmusician
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That .2 pounds loss a day is my strategy. :)
31 okt 14 av medlem: Deb_N
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northernmusician 's vikthistorik
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