Ok does anyone else find themselves watching the clock to eat again. Not sure if I am hungry or just bored.
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112,3 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 44,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 25 september 2014:
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494 kcal
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Fett: 8,96g | Prot: 57,65g | Kolh.: 45,03g.
Frukost: Great Value Fat Free Cottage Cheese, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Wal-Mart 93/7 Lean Ground Beef, Heinz Apple Cider Vinegar, Cucumber (with Peel), Granny Smith Apples. Middag: Birds Eye Steamfresh Asparagus Spears, Great Value Cod Fillet. Snacks/Annat: Grapefruit (Pink and Red). mer...
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Tappar 6,4 kg per vecka
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Kommentarer
Oh yeah.....especially when intermittent fasting. tick..tick..tick... :) Hang in there, I'm learning that feeling a little hungry isn't a bad thing.
25 sep 14 av medlem: jmb3450
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Sometimes... If I'm board I'll borrow my brother's X-box and play Skyrim. It might not be working out, but it keeps me from 'grazing'. Or read. I can't watch TV because then I want a snack while I watch, Ha ha.
25 sep 14 av medlem: Phoenix84
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I find myself planning my next meal before I finish my current meal to the point where I have breakfast planned before I fall. Think I need a life?
25 sep 14 av medlem: Joehi
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try some gum that seems to help me
25 sep 14 av medlem: fludderbye
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I will have to try the gum. I do need to stay busy. You are right hunger isn't bad. Work is little slow so I figured I would chat with you fine people and drink my yerba mate tea.
25 sep 14 av medlem: Trinity livelaughlove
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Well Done Trinity!!! @>--------------
25 sep 14 av medlem: TAIC69
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25 sep 14 av medlem: Trinity livelaughlove
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