Today is a good day - After a 3 week stall I've lost another pound.
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78,5 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 18,6 kg.
Kosten följs: Ganska bra.
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1582 kcal
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Fett: 116,38g | Prot: 90,80g | Kolh.: 38,45g.
Frukost: Calcium & D, water, black olives, sour cream, pace salsa, cheese, egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: kens chunky, baby greens, hot sauce, chicken drumettes. Middag: cauliflower, oscar mayer hot dog. Snacks/Annat: herb tea, almonds, turkey oscar mayer. mer...
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Tappar 0,5 kg per vecka
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Kommentarer
Buffy that is awesome!!! Congratulations! Have a wonderful Sunday.
29 maj 11 av medlem: ctlss
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Yahoo another one bites the dust. Please send it to outer space as I sure as heck don't want it. Hahaha Have agreat day my friend...Bren
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Bren - dug a hole and sent it to Hell.
29 maj 11 av medlem: BuffyBear
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Thanks now I know I won't catch it..Nasty little fat balls...
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29 maj 11 av medlem: dobsy2282
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Yippee for my friend Buffy!!! You have a new title today - Buffy the fatball slayer :)
29 maj 11 av medlem: triaby
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Yeah Buffy. One less to get rid of.
29 maj 11 av medlem: davidsmom
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Congrat's Buffy!!! And you said those mid-week losses never stayed through Sunday!
29 maj 11 av medlem: Sandy701
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29 maj 11 av medlem: BuffyBear
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I'm late as usual, but I congratulate you none the less. You are to be congratulated on your pound lost and on your patience waiting for it to happen! Buffy the fatball slayer - I love it!
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I am even later, so I will be louder, YAHOOOOOO!!
31 maj 11 av medlem: gg-girl
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