Having flirted with going up two pounds I've decided to go off sugar again, this time more in earnest. Day 2 and feeling good... I knew the market would bring temptations. This week I'm at the spa so I wont be baking. That helps.
|
71,2 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
|
Ökar 0,7 kg per vecka
|