Okay. Another .4 pounds. I feel really great about this. I'm exercising more drinking more water and steadily losing. It feels great.
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81,2 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 4,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 augusti 2014:
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1343 kcal
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Fett: 118,19g | Prot: 51,00g | Kolh.: 162,12g.
Frukost: Fiber One Original Cereal, Season's Choice Frozen Raspberries, So Delicious Coconut Milk Unsweetened. Lunch: Mayonnaise, Subway 6" Double Cold Cut Combo (with Cheese). Middag: Pesto Sauce, Grilled Cheese Sandwich. Snacks/Annat: Miss Vickie's Jalapeno Potato Chips. mer...
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Tappar 0,4 kg per vecka
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Kommentarer
So I went UP a few pounds and DOWN a few pounds in a matter of two days. Crazy... This morning I was back down to just .2 more than my lowest weight. Not bad... I ate crappy yesterday, but back on the horse again. Back on the horse...
19 aug 14 av medlem: Amyputkonen
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kimberly rae 's vikthistorik
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