Good Morning all! Another lb gone this morning, down to 252. Looks like a dreary day today in CT so can catch up on the indoor chores. Grocery shopping is a must today as well. I have been pretty neglectful to my challenges, sorry to say, but I think I will find a new recipe for salmon for tonight for the Cookbook Challenge.
Have a blessed day everyone!
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114,3 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 41,7 kg.
Kosten följs: 100%.
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1043 kcal
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Fett: 43,03g | Prot: 83,84g | Kolh.: 87,13g.
Frukost: MaraNatha Almond Butter (1 tbsp), organic unsweetened almond milk, Coffee, Protein Shake-100% EAS Whey Protein Powder, sodium free whole wheat bread, water (32 oz), Morning Vitamins & Meds. Lunch: Bab's Seafood - Maple Roasted Salmon, Evening Vitamins & Meds, cooking cream, Cheese Filled Tortellini, baby spinach, water (32 oz), water (32 oz), asparagus. Snacks/Annat: mini snickers. mer...
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Tappar 1,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Hey Babs, dreary here too! But I am going out to get the last of some pre-spring garden stuff FINISHED, rain or shine! Hope you have a good weekend :)
14 maj 11 av medlem: jsfantome
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Congrats on that new pound gone - kiss it bye bye.
14 maj 11 av medlem: BuffyBear
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Wow! Being back home and on a more regular schedule seems to be allowing you to drop pounds! That's amazing!
14 maj 11 av medlem: BrandyRelaxing
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Babs, it is nasty, rainy, and cold here today also. It is about 52 and raining, so looks like an inside day for me also. Just read your updated bio, and I must say I am really proud of you. Your reaction to your tragic loss shows just how strong you are!!! And it is working...congratulations on the loss....3 pounds on 4 days is amazing. Big hugs my friend, and know I am praying for you! Have a great weekend!
14 maj 11 av medlem: ctlss
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Great day to catch up on some James Bond flicks, watching The World is Not Enough to start. Just had a nice lunch of Maple Salmon and tortellini combined with baby spinach and fresh asparagus. I used the Philadelphia Cooking Sauce which is new on the market. Didn't break my totals for today as I added in alot of veggies to really stretch that portion accuracy to 4 per container. Really a good little prepared sauce if you are jonesing for a cheesy creamy sauce. Would be great with broccoli, mushrooms, red peppers to go along side any grilled protein. I think I will buy that again to have on hand as we don't do creamy sauces that often, but good to have in a pinch. Definately an item that has to be planned into your food day.
14 maj 11 av medlem: HealthyBabs
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Congrat's on the pounds dropping. I'm so happy to read that things are getting back to a more normal routine and that some of the stress of all these evetns is lifting. I'm sure that's helping with the weight loss, too. Enjoy a cozy day at home.
14 maj 11 av medlem: Sandy701
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Cold here too and supposed to rain tomorrow. Went to grandson's little league game this morning thinking it was going to be nice cause yesterday was beautiful. No, sitting on the bleachers all wrapped up in a blanket.
14 maj 11 av medlem: paigesgrandma
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Congrats on the pound Babs! :D Salmon was one of our options for dinner tonight too, but we made dirty rice instead. You've had alot of challenges thrown your way in real life. Don't worry about the challenges here. I'm dealing with a few obstacles in my own life and look at my challenges as something I try to fit in as best I can, but don't always manage too. Your doing GREAT!! Keep it up Lady and have a Very good night. ^.^
14 maj 11 av medlem: Jada Petsch
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Congratulations on losing another pound, Babs. It's good to see you back working with the recipes. Your salmon sounds so good I just might have to learn to like fish! Humid and a bit cooler here today. A tornado just hit north of Dayton, rather unexpectedly. I'm not sure about damage yet. Have a good night friend, and a blessed Sunday!
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Fabulous Babs! TOWANDA!!!!
14 maj 11 av medlem: Lisa Online
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