Every little bit counts! Considering I lost over 2 lbs last week, I'm feeling good with these results. Still haven't had a gain since I buckled down (D-Day was 2/22/14) so pretty proud of that. 😊
Now, I must, however, admit defeat to my buddy Bwy in our first weight loss challenge which ended today. I came within 3.6 lbs from reaching my goal while The Winner, Mr. Bwy, reached his goal and actually surpassed it! 👏👏👏👏. Look at his journal, he even received a certificate from the Queen! 😉. So, Bwy and I are off on our next goal. Wish us both luck. 🍀
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96,5 kg
Tappat hittills: 6,3 kg.
Kvarvarande: 17,1 kg.
Kosten följs: Ganska bra.
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1363 kcal
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Fett: 58,87g | Prot: 50,14g | Kolh.: 164,94g.
Frukost: Kraft Cool Whip, Bananas , Simply Orange Orange Juice (High Pulp), Blackberries , Fiber One Protein Bars - Coconut Almond. Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Middag: Famous Dave's Hot Link Sausage, Famous Dave's Cornbread Muffin, Famous Dave's Garlic Red Skin Mashed Potatoes. mer...
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2564 kcal
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Träning:
Cykling (Måttlig) - 21 Km/H - 18 minuter, Vila - 15 timmar och 42 minuter, Sömn - 8 timmar. mer...
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Tappar 0,4 kg per vecka
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