Last 3 weeks I've been working on a critical project 7 days a week. Food brought in for lunch and supper. Any time not at work I've been trying to sleep. Very little exercise. Project ended Thursday. I made it to the gym on the weekend. I'm a little stiff. Also bought groceries so I can take lunch to work. I'm so sick of restaurant food. Monday is day 1 of getting back to my normal routine and life.
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68,0 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 6,8 kg.
Kosten följs: Dåligt.
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Ökar 0,4 kg per vecka
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