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met goal this morning, but probably isn't true weight as I haven't eaten right or exercised in a few days due to my son moving out and the stress it's caused
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59,0 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 februari 2014:
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682 kcal
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Fett: 25,53g | Prot: 24,14g | Kolh.: 98,95g.
Frukost: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Domino Sugar Sugar, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Metamucil Sugar Free Metamucil, Fiber One 80 Calorie Cereal - Chocolate. Lunch: Metamucil Sugar Free Metamucil, Aquafina Water (16.9 oz), Bananas. Middag: Butterball Everyday Turkey Smoked Sausage, Aquafina Water (16.9 oz), Metamucil Sugar Free Metamucil, Silver Floss Shredded Sauerkraut. mer...
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Tappar 0,4 kg per vecka
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