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Vikthistorik
1 till 5 av 158
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Nästa
06 juli 2016
not really a true weight avg, rather today's weight as I've been w/o a phone for a week!!and will be no weight nxt week as I'll be away..
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
57,7 kg
5,8 kg
0 kg
Ganska bra
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Ökar 0,3 kg per vecka
27 juni 2016
weight is good, as is diet but exercise is suffering as I've lost my drive and interest hope to get back on track soon
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
57,3 kg
6,2 kg
0 kg
Ganska bra
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Ökar 0,6 kg per vecka
20 juni 2016
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
56,7 kg
6,8 kg
0 kg
Ganska bra
(1 kommentar)
Tappar 0,9 kg per vecka
13 juni 2016
have found in past few weeks that I'm not as obsessed with my weight and diet as I have been.. still watching what I eat of course and still walking an avg of 5 miles a day, I'm just not documenting every meal or what I eat.. I feel better not being so obsessed as I allow myself to have a few treats every now and then!!..
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
57,6 kg
5,9 kg
0 kg
Ganska bra
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stadig vikt
07 juni 2016
been so busy these past 2 weeks haven't done much journaling, but am still keeping up w diet/ exercise and weight although it seems like I'm not as anal about weighing myself 3x a week, and weighed myself 2x week before last and once this week. if I only do 1x a week, I can still get a monthly avg.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
57,6 kg
5,9 kg
0 kg
Ganska bra
Lägg till kommentar
Ökar 0,1 kg per vecka
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