I've fallen off track the last few weeks. I didn't think that bad, but today is the last day of my 12 week challenge. I'm back to my starting weight. I gain so easy & it's lose so slowly. I'm aware. It's my own doing. Let's start again.
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77,3 kg
Tappat hittills: 0,8 kg.
Kvarvarande: 13,8 kg.
Kosten följs: Dåligt.
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Ökar 0,7 kg per vecka
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