tesseeb
Gick med mars 2012
Inlägg
425
Följer
66
Följare
54
Vikthistorik

Startvikt
98,2 kg
Tappat hittills: 10,8 kg

Nuvarande vikt
87,5 kg
Prestanda: Tappar 5,7 kg per vecka

Målvikt
68,0 kg
Kvarvarande: 19,4 kg
So it's time for me to update my bio. When I originally joined, I was a single mom with three teenagers and a crazy life. Now I have three adult children, a new husband and a crazy life. I actually made it to my goal weight a couple of times over the last decade or so by joining gym competitions that kicked in a super competitive streak I didn't even know I had. And then sad life got in the way and I retreated into couch potato safe land. My husband is super athletic and we used to enjoy working out every morning but somewhere along the line late night Netflix binging and sleep became more important to me. Now I'm at that age where body parts just randomly start hurting. (Why doesn't anyone tell you about that??) My husband likes to say he's loved me for better, for worse, and through thick and thin. I'm tired of watching myself go downhill and I'm ready to be thin again!

tesseeb 's vikthistorik


Följer

meonadiet
Sista invägningen: Tappar 0,2 kg per vecka Down
 
Mikie
Sista invägningen: Tappar 0,4 kg per vecka Down
phcabrervi1
Sista invägningen: Ökar 3,8 kg per vecka Up
 
ms_2007
Sista invägningen: Tappar 2,9 kg per vecka Down

tesseeb 's kokbok

Kalorier: 172kcal | Fett: 6,75g | Kolh.: 1,58g | Prot: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Kalorier: 452kcal | Fett: 21,63g | Kolh.: 1,61g | Prot: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Kalorier: 186kcal | Fett: 8,99g | Kolh.: 3,71g | Prot: 23,33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
Kalorier: 92kcal | Fett: 1,13g | Kolh.: 10,47g | Prot: 10,69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Kalorier: 253kcal | Fett: 21,00g | Kolh.: 3,55g | Prot: 12,82g
Cheese Blintz
A low carb, high protein cheese blintz.
Visa komplett kokbok

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