I was hungry all day yesterday and felt like I ate too much protein..Was very surprised to see a loss this morning.Not complaining. On another note,I am totally pissed off..Some stupid ass stole our 3/4 ton log splitter out of our back yard last night.Worst part is we are sure who stole it and so are the police.Not a good start to my day.
|
96,6 kg
Tappat hittills: 27,9 kg.
Kvarvarande: 17,2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 01 oktober 2013:
|
1500 kcal
|
Fett: 115,94g | Prot: 76,32g | Kolh.: 38,07g.
Frukost: Coffee (Brewed From Grounds). Lunch: Tomatoes, Skinless Chicken Breast, T. Marzetti Blue Cheese Dressing, Avocado, Wild Harvest Organic Spring Mix Salad. Middag: Avocados, Wild Harvest Organic Spring Mix Salad, Red Tomatoes, T. Marzetti Blue Cheese Dressing, Italian Sausage. Snacks/Annat: Chicken Stock, Krakus 98% Fat Free Extra Lean Sliced Polish Ham, Cream Cheese. mer...
|
Tappar 1,6 kg per vecka
|