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Same 164, but considering the wide curve away from my diet these last few days its actually great! Oh my, breads, chocolate chip cookie(s! # unknown plus dough) more chocolate than usual and pecan pie!!! Yikes!! And like you said Kristin, soooo not worth it. And I never heard that 'eat sugar and don't lose weight for 3-4 days' Gads. I've been having dark chocolate every day since I started practically but I suppose that's not much sugar. One. Four starts to register as a problem. I need to go back to strict.
It's no excuse but we have Bill's son and his girlfriend here and I can see where company is an easy sabotage time.
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74,4 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 8,6 kg.
Kosten följs: Ganska bra.
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794 kcal
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Fett: 53,77g | Prot: 34,54g | Kolh.: 42,91g.
Frukost: butter, whole wheat toast, french toast, scrambled eggs. mer...
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2648 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 30 minuter, Hushållsarbete - 5 timmar, Skrivbordsarbete - 4 timmar, Vila - 7 timmar, Sömn - 7 timmar och 30 minuter. mer...
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stadig vikt
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