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Hard to eat reasonably when you can feel the cold leaving through the walls of the house. Balmy today, -15. The body just seems to want external fuel. Pretty sure my weight gain is from creatine loading. Looks like it's stabilized. Fast day tomorrow.
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88,0 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 1,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 februari 2019:
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938 kcal
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Fett: 42,56g | Prot: 81,36g | Kolh.: 63,11g.
Frukost: Albertsons Sliced Roast Beef, British Columbia spartan apple, Cuties Mandarin Orange. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, Rye Bread, Butter. mer...
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stadig vikt
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 Kommentarer
It has been cold here, too. I want to eat carbs to stay warm...
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The body thinks spring is never coming. I'm feeling that way too.
15 feb 19 av medlem: northernmusician
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15 feb 19 av medlem: TXSnowman
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16 feb 19 av medlem: John10251
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northernmusician 's vikthistorik
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