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Gained .8 lbs this week, I hope to be down a lb by the 3rd which will be the completion of week 1 in my "Just Run" challenge. Be sure to join the challenge!!!
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108,3 kg
Tappat hittills: 2,5 kg.
Kvarvarande: 8,5 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 29 september 2012:
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438 kcal
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Fett: 29,40g | Prot: 34,53g | Kolh.: 8,68g.
Frukost: Atkins Advantage Dark Chocolate Royale Shake. Lunch: eggs, Butterball Turkey Bacon. mer...
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Ökar 0,2 kg per vecka
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