Spend 4 days at home off sick, drank a lot, ate very little, move even less, felt constipated at some point and still managed a decent drop.
Woop woop?
Well I would rather do it the right way.
Just hoping to get well enough to be back to work on Monday.

Cooler day today, but we're still waiting for rain that lasts longer than 2 minutes..

Have a lovely weekend FS Friends 🤩
82,4 kg Tappat hittills: 32,6 kg.    Kvarvarande: 16,4 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 28 juli 2018:
155 kcal Träning: Samsung Health - 24 timmar. mer...
Tappar 1,6 kg per vecka

37 Anhängare    Stötta   

Kommentarer 
Aww thanks Robbo, that's really sweet 🤗 Btw where were you, don't know about others, but I missed you here! 
28 jul 18 av medlem: Aguuulek
hope you're feeling better  
28 jul 18 av medlem: snailrunner
Thanks snailrunner, a bit better, at least temperature is lower today. 
28 jul 18 av medlem: Aguuulek
Go girl 👍 At least something good came from you being under the weather. Hope you are feeling fabulous in short order 😃 
28 jul 18 av medlem: MarnieW
Your absolutely smashing it! 🤗 fabulous drop! 👏🏼👏🏼 Hope you feel 💯 better very soon. ❤️ 
28 jul 18 av medlem: bubblegum14
Great loss, hope u feel better soon, we had massive thunderstorms in Herts last night, the wind is still here but it’s sunny today 😉 
28 jul 18 av medlem: gaelicgal
Awesome drop I'm jelly! Well done sweetie! X 
28 jul 18 av medlem: meganmono92
Your doing really well you haven’t skipped a beat well done 
28 jul 18 av medlem: razor123ray
Love you all! xx Just came back from first going out since 4 days! A bit shaky and dizzy, but fresh air was so lovely! 
28 jul 18 av medlem: Aguuulek
Nice drop! Just sorry it came with with feeling ill. I hope you’re on the mend ❤️ 
28 jul 18 av medlem: momma6224
Glad you are on the mend and no surprise for the great drop...keep going my friend ❤️ x 
28 jul 18 av medlem: MrGoodnight
Well done girl 👏👏👏 and I'm happy you're bit better! I can send some rain to you we had a lot ... nice and fresh 
28 jul 18 av medlem: Pituka74
glad your better. I had chest infection before Easter and lost nearly 10lb in 4 days. bad for the body but helped weight loss. keep it up, you are doing amazing  
29 jul 18 av medlem: Howard 74
Going by your loss mebee I should drink 🍷 more then 🤔😉😂 
29 jul 18 av medlem: jimsterman

     
 

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