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Marshall came for a surprise visit! Yay, Marshall! (He brought his mom.) That's us in my photo.
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85,6 kg
Tappat hittills: 5,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2114 kcal
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Fett: 110,00g | Prot: 160,96g | Kolh.: 118,29g.
Frukost: Apples, Great Value Original Beef Jerky, Hormel Original Pepperoni Slices, Cheddar Cheese. Lunch: Honey, Chicken Breast. Middag: Johnsonville Original Bratwurst, Hamburger on Bun. Snacks/Annat: 2% Fat Milk, Macaroni or Pasta Salad, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mer...
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Tappar 1,3 kg per vecka
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