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Yesterday was a bit of a debacle. In calories, but bad food. What can I say. Still. Back on track.
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88,4 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 1,3 kg.
Kosten följs: Ganska bra.
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939 kcal
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Fett: 60,58g | Prot: 51,58g | Kolh.: 47,93g.
Frukost: Cheddar Cheese, Apples, White Bread, Butter, Boiled Egg. Lunch: KFC Hot Wings (5). mer...
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Ökar 5,7 kg per vecka
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