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NO LONGER OBESE! Checked my BMI against my height, and "ta-da"... went from Class 1 Obese to (merely) Overweight... so stoked!
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101,1 kg
Tappat hittills: 67,6 kg.
Kvarvarande: 5,8 kg.
Kosten följs: Ganska bra.
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2029 kcal
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Fett: 167,21g | Prot: 78,46g | Kolh.: 57,38g.
Frukost: Wawa Irish Cream Creamer, Coffee, Cracker Barrel Cheese Sticks, Hillshire Farm Beef Polska Kielbasa. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Kraft Mayo Real Mayonnaise, Peanuts, Old Wisconsin Cheddar Smoked Sausage, Libby's Vienna Sausage (4). Middag: Hebrew National Beef Salami, Bar-S Foods Classic Bologna, Boar's Head Horseradish Cheddar Cheese, Best Yet Sweet Whole Gherkins, Wegmans Hot Banana Pepper Rings. Snacks/Annat: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee, Food Club Chunky Peanut Butter, Cadbury's Royal Dark Chocolate Bar. mer...
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3072 kcal
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Träning:
Gym - 1 timme, Körning - 1 timme och 15 minuter, Vila - 13 timmar och 45 minuter, Sömn - 8 timmar. mer...
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Tappar 1,1 kg per vecka
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 Kommentarer
Welcome to Overweight land. Now Onederland is next. Go Skinny Go!
06 jun 18 av medlem: chesgreen
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That is super awesome, you have done amazing!! However you certainly do not look overweight in your pix, you look very trim!
06 jun 18 av medlem: jengetfit123
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What an amazing milestone! Congrats!
06 jun 18 av medlem: Time2FixMe
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Hell. Yes. Excellent work, brother. Inspiring AF. Let's go! #stillgrindtime #stayhungry
06 jun 18 av medlem: jimmiepop
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New tag for @371 #inspiringAF
06 jun 18 av medlem: jimmiepop
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That's amazing, and what an accomplishment!! Congrats to you, have a great day!
06 jun 18 av medlem: jenniferl12003
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Wow, hey - Onederland, haven't been there since the 1980s! @KayseaLove - there's different levels of "Overweight"? Curious, will have to check it out.
06 jun 18 av medlem: From371to184
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WOW!!!! Congrats!!! That is AMAZING!!!! Great job!!!
06 jun 18 av medlem: Klynn82
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How many calories does the Happy Dance burn?
06 jun 18 av medlem: moogiemynes
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@chesgreen - Onederland is probably another two months away for me. @jengetfit123 - thanks, but the clothes hide it well. Thanks for the shout-outs @jimmiepop! @moogiemynes - probably 300-400 if you did what I do for an hour (LOL!)
06 jun 18 av medlem: From371to184
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Wow good for you! That's an amazing goal to have reached!
06 jun 18 av medlem: schnitzle
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06 jun 18 av medlem: Kiwisha
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That is awesome! Well done.
06 jun 18 av medlem: Fizzlescraps
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06 jun 18 av medlem: marshakanady
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06 jun 18 av medlem: dhatura
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Congrats!! I was just checking mine last night. My first thought was OMG!! Glad you got to that milestone!
06 jun 18 av medlem: kattay
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Wooooooooooooooooooooo!!!!!!
07 jun 18 av medlem: Rubie-sue
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Great job! You’ve reclaimed your health 🙌
07 jun 18 av medlem: momma6224
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Your post really inspired me to check out my BMI stats of when I started and where I am now. I've gone from almost morbidly obese (like 4 pounds away) to where I am just under 13 pounds away from being overweight. I love that mental candy that helps keep me motivated and inspired, so thanks for sharing.
08 jun 18 av medlem: dhatura
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