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MouthWideShut
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Vikthistorik
36 till 40 av 52
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14 januari 2024
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
96,8 kg
3,9 kg
10,6 kg
Ganska bra
Lägg till kommentar
Tappar 2,9 kg per vecka
13 januari 2024
There is no movement to record today. I ate way later than usual due to dropping my daughter off with her dad an hour and a half away.
I try to only eat between 7am and 6pm. Yesterday's dinner was at about 8:30. I've done this once before and had no movement on the scale that day as well.
I know daily weights aren't for everyone, but for me, they're a way to connect eating habits to weightloss or gain as I start taking steps to better health.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
97,2 kg
3,5 kg
11,0 kg
Ganska bra
Lägg till kommentar
stadig vikt
12 januari 2024
I got my watch! Now I can count my steps and hold myself even more accountable.
This thing is pretty nifty. I like that it has the added benefit of being able to see phone notifications. Also, super bonus: A locate my phone feature! Being an unmedicated ADHDer, I am forever setting my phone down in ridiculous places and spending far too long looking for it.
2024 is the year of getting healthier and staying more organized. One day at a time!
(7 kommentarer)
12 januari 2024
Whoo! Every time the number drops a pound lower I get so excited!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
97,2 kg
3,5 kg
11,0 kg
Ganska bra
Lägg till kommentar
Tappar 2,2 kg per vecka
11 januari 2024
Ugh. Feeling so blah today.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
97,5 kg
3,2 kg
11,3 kg
Ganska bra
(2 kommentarer)
Tappar 0,6 kg per vecka
MouthWideShut 's vikthistorik
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